• A clear and concise dictionary of everything you'll find on the shelves of the vitamin store
  
• Deciphers the mumbo-jumbo of names, terms and labels that can mystify consumers of health supplements
  
• Get started on the road to health, fitness, weight loss, and new vigor

Have you wanted to get started in the world of nutritional supplements, but are confused by the complexity of names, terms and labels found on vitamin shelves?

This book simplifies the language of vitamins, minerals, herbs and other natural supplements in a clear, concise, handy and easy-to-use dictionary format.

For decades, these products have safely and effectively provided health, fitness, weight loss, new vigor and longevity to the public.

At last, you can choose with confidence and understanding, these proven health products now on sale in stores everywhere.

Shop safe and secure, knowing what to buy and how to use it -- free from confusing and misleading information.